• Do you CrossFit but struggle with the finer technical details of the Snatch and Clean and Jerk?
  • Do you love lifting, but want a new challenge?
  • Do you find you like the lifting side of CrossFit, (a lot) more than all the cardio?
  • Need help building underlying strength and eliminating weaknesses?
  • Do you want to compete in Olympic Weightlifting?

If you answered yes to any of the above make sure to attend CrossFit on Wednesdays as Cam teaches weightlifting.

Hour weightlifting sessions available on Fridays. Session times – 8am to 11am or 3.30pm to 6.30pm. Booking essential.

For more information speak to Cameron in person or fill out the form below