Blog

From weight-loss to weightlifting – a five year story in the making

This is a story that I hope resonates with a lot of people.  A lot of people talk about losing weight and the first step is extremely hard.  But what you never think of is where this can take you. Telia has been with us since the first month of opening CrossFit Gympie and has clocked … Continue reading From weight-loss to weightlifting – a five year story in the making

Masters Weightlifting comp squad

Masters Weightlifting is the Olympic sport of weightlifting for persons 35 years old or older. Weightlifting is the ultimate sport of strength and power and should not be confused with powerlifting, bodybuilding, or general weight training. Weightlifting consists of two events; the snatch and the clean-and-jerk.  Health benefits from regular training in the sport are: … Continue reading Masters Weightlifting comp squad

Supporters

Our club is only as strong as it's volunteers and supports. I'd like to thank all the partners, the parents and the children of our members for supporting their busy schedules, for driving them to training and for cheering at competitions. It's not easy but we appreciate it. A huge thank you to everyone who … Continue reading Supporters