Junior Weightlifting update

With the school year beginning and everyone returning to training we will be implementing a system to ensure the best training is able to given.

Starting this week each weekday will be split into two afternoon sessions; 3.30pm and 4.30pm for junior lifters.  Each time slot will have a maximum of 4 spots available in each session.

Booking can be via either a facebook message/sms/email/phone call and please make sure to cancel/reschedule early enough so the spot can be offered to another student.

This adjustment to the program is so resources and coaching is best utilized and the club isn’t overwhelmed.  Our weightlifting club is based around coaching so we want to give all members optimal contact time.

 

Not a member yet but sounds interesting?

Please take a moment to check out the website information if this sounds interesting for your family.  Intro to weightlifting is an 8 session package that teaches them body awareness, strengthens muscles, teaches balance, flexability and mental toughness.  It is ideal for growing bodies and our coaches are both state and national level qualiftied so you are under the best possible care.  For more information, feel free to contact us and let’s get started ASAP.

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